Join us in this episode as we delve into the fascinating world of women's health and the often-overlooked significance of menstrua flow as the fifth vital sign. Discover how understanding your menstrual cycle can provide invaluable insights into your overall health and well-being. From deciphering your flow patterns to debunking common myths, our expert guest shares empowering knowledge to help you embrace and optimize your menstrual health journey!

Meredith Paci

www.fortify-health.com