We are in episode 19 of 20 in our first full season, Spirituality 101. Congratulations on making it this far - what a rock star you are! To give you a bit more support and knowledge on the last remaining, almost lingering, three spiritual practices, I brought on two enchanting and passionate guests to give us the low down on sound bathing, hypnotherapy, and reiki - Hannah Exner of Three Moon Collective and Emily Wittenhagen of Breeze Holistic.

In this episode, we wrap up your introductions to these spiritual practices that we have become aquatinted with, and then pivot the conversation to our purpose and mindset in approaching them. This is a longer episode, a juicier episode, because you're really getting two episodes in one!

◤ HANNAH'S IG: @HannahExner | EMILY'S IG: @BreezeHolistic◗

BlitheMitrals.com/exploring-spirituality 〄 IG: @BlitheMitrals, @ConfidentlyBrittanyMarie 〆 [email protected] ⑆ Patreon.com/BlitheMitrals