We all know you can be still or noisy, but you can’t do both at the same time. It is impossible to do two things that are in opposition to each other at the same time. In this episode, we’ll consider that it is reasonably simple to get ourselves into a state that propels our thoughts and bodies forward in a direction that benefits our whole LIFE.

Life's Inside Track with The Dekker Team

Aired: July 22nd, 2022 on CHRI Radio 99.1FM in Ottawa, Canada.

For questions or to schedule an appointment with the Dekker Team, e-mail

[email protected] or call 613-860-4663. Visit dekkerteam.com for more information.

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