In our conversation, trauma healing coach Ms. Ivy Caldwell discussed the importance of exposing the terrible things that happened to us so God can heal us. True healing can sometimes be painful, because it means peeling back the layers of experiences we would otherwise love to forget.

Through her coaching program, Ms. Caldwell walks participants through a five step process to freedom and purpose:

Follow Ms. Ivy on Instagram: https://www.instagram.com/footprintseries/

Buy her book: https://footprintenterprisesllc.com/products

Learn about her coaching and services: https://footprintenterprisesllc.com/service