Weightloss and diet culture have been swimming around most of our minds since we were young, but what if everything we knew about them was false? Today we talk with guest expert Jillian Scott on how relationships and diet culture are related and the lies that are exposed as a result.

Jillian Scott is a certified, trauma-informed life and health coach, and creator of the Hungry for Love Podcast. She specializes in empowering clients to overcome the aftermath of emotionally abusive relationships, heal their relationship with food and body, and develop unwavering self confidence and self belief.

Find more from Jillian at https://www.facebook.com/jillian.amadea

https://www.instagram.com/jillianamadea

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Work with me: www.karaleighgarrison.com/coaching