Do you expose yourself to new experiences on a daily basis? Experience is the key to conditioning our minds to new areas we can master. We are not aware of the possibilities if we haven't first exposed ourselves to something we are not used to. I relate this to a little story of when I first got into Jiu-jitsu.... Enjoy!

If you want to sign-up for free access to Move Wild Academy and develop the foundational patterns that will set you up for success in your physical capability and in life click here.