In this episode of EXPRESS YOURSELF - The Art of Intentions - Resolutions DearJames™ talks with you about New Years resolutions and how to turn them into Daily Intentions.
While a bedrock of tradition in many cultures: New Years resolutions: can be a tricky topic and task to maneuver.
The inherent pressure to change ones life: to begin anew: to change ones course of action: or to simply shed that which no longer serves you: becomes overwhelming.
By breaking your New Years resolutions into Daily Intentions: you increase your commitment while decreasing your anxiety or fear of failure.
Your intentions are a daily commitment: reminder: you set every moment of every day.
Resolutions without Daily Intentions can be monumental deal breakers: petering out before you ever start.
From new gym memberships to the latest fad diets: Smoking patches to hypnosis: willful actions to passive inaction: Intentions, NOT Resolutions: Save The Day-Year.