Constructive criticism, we all need. But when it starts to feel like you are critiquing far more than you are appreciating, you have to release the need to prove yourself and the pain behind the rejection. No need to be defensive though. Listen, take in what you don’t already know, and keep proving it to yourself. Extend yourself a little grace. 

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CREDITS -

• Show Producer: Ashley Askew
• Background Mix: Credit: MetzMusic, Moonlight