What is kindness? Is it something we do? Something we feel?

How do we extend authentic kindness to others?

In this episode of the More to Be Podcast, I'm joined by long-term friend and mentor, Lucinda Secrest McDowell, for a chat over coffee (from a virtual distance) to discuss kindness, passing on wisdom, and her latest book, Soul Strong: 7 Keys to a Vibrant Life.

We discussed the seven core principles in her book, which Lucinda has learned throughout her life, and the advice she wished she had known earlier on.

If you want to sit under some Godly teaching and wisdom and learn more about extending kindness to yourself and to others, then this podcast episode is for you.

Mentions | Links | Resources

• Soul Strong: 7 Keys to a Vibrant Life by Lucinda Secrest McDowell
• Letting Go and Living Like Jesus with Barb Roose
• Grace and Truth: Conservations about Race with Barb Roose
• Everybody, Always by Bob Goff
• PIVOT Challenge
• Encounter God Bible Study
• Equine-Assisted Coaching
• Life Coach Training Course
• Sisterhood Membership

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