Moonday Mystic by Modern Mystic Shop

Extra Credit: Isabel Barreto of Meditation for Mamas

06.14.2020 - By Kelley KnightPlay

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In this episode, Kelley sits in conversation with Isabel Barreto. Isabel is an empowerment coach and facilitator of Meditation for Mamas. She shares stories of her family and upbringing in Brazil, talks about how she got started as a Kundalini yoga practitioner and elaborates on her mission to provide mindfulness practices to parents and little ones to encourage society’s overall spiritual wellness.

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