Former Silver Ferns coach Yvonne Willering explains why it's time for Silver Ferns coach Ruth Aitken to stand down. Should the Queensland Reds Super rugby be ringing alarm bells ahead of the Rugby world cup? How's All Blacks skipper Richie McCaw shaping up ahead of the Tri Nations after a limited Super Rugby campaign? And rally driver Haydon Paydon talks to us about the Rally of Whangarei.