The Bike to Work Book 
by Carlton Reid
Just in time for Bike to Work Day!

Extra: Updated Bike to Work Book

This feed contains The FredCast podcast. A weekly show devoted to high-end recreational and endurance cycling.

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THE FREDCAST CYCLING PODCAST
Episode 216
So Long, but not Goodbye
February 7, 2015 

Don’t forget to buy your FredCast socks (thefredcast.com/store)!

SPONSORS
	• Jenson USA
	• Lynda.com
	• YOU! Thank you for your Donations!

SHOW TOPICS:
	• A message from David on the future of The FredCast

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

FredCast 216 - So Long, but not Goodbye

THE FREDCAST CYCLING PODCAST
Episode 215
Interbike 2014
Week of September 8, 2014 

Don’t forget to buy your FredCast socks (thefredcast.com/store)!

SPONSORS
	• Jenson USA
	• Lynda.com
	• YOU! Thank you for your Donations!

SHOW TOPICS:
	• Upcoming Event: Outerbike 2014
	• Interviews from Interbike 2014 with:
		• The Innovators: Nikola Innovations
		• The Crowd Funders: Fix It Sticks
		• The Wrist IDs: Epic ID
		• The Power Meters: Brim Brothers
	• Product Recall: Orbea Recalls Avant Bicycle Due to Fall Hazards

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

FredCast 215 - Interbike 2014

THE FREDCAST CYCLING PODCAST
Episode 214
ORSM14
Week of August 4, 2014 

Don’t forget to buy your FredCast kit (thefredcast.com/store)!

SPONSORS
JENSON USA
LYNDA.COM
YOU! Thank you for your Donations!

FEATURES
Interviews from Outdoor Retailer Summer Market 2014:
• Olloclip
• Knog
• Magellan
• Sports Suds

NEWS
Product Recalls

PODSAFE CYCLING MUSIC
Make it Better by Jann Klose
Thanks and farewell to IndoorCyclingMusic.com!

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

FredCast 214 - ORSM14

THE FREDCAST CYCLING PODCAST
Episode 213
Mismanaged Carnival of Stupidity
Week of May 12, 2014 

Don’t forget to buy your FredCast kit (thefredcast.com/store)!

SPONSORS
JENSON USA
FEZZARI BICYCLES
LYNDA.COM
YOU! Thank you for your Donations!

NEWS

Legal & Advocacy News
• Rep. Jim Oberstar Passes

General News
• Cycling to Work Increases About 60% Over the Past Decade
• Two Men Arrested After Hitting Cycling, Trying to Dump The Body
• More AAA Chapters Adding Bicycle Roadside Assistance

Bike Share News
• Alaska Airlines to be Seattle Bike Share's Title Sponsor

Product & Marketing News
• Ciclismo Classico Introduces a Classic Rides of the Colorado Rockies
• Special Deal on Mavic MP3 Wheel Protection Program

Product Recalls
• Felt Bicycles Recalls Triathlon Bicycles Due to Risk of Injury

RACING NEWS
Races and Racing
• Current UCI World Tour Rankings As of May 4, 2014

Upcoming UCI World Tour Races
• Giro d'Italia: May 9 - June 1, 2014
	• Bomb Found Before Dublin Stage of Giro d'Italia
	• Jerky Fan Takes Selfie with Marcel Kittel Following Crash
• Criterium du Dauphine: June 8 - June 15, 2014
• Tour de Suisse June 14 - June 22, 2014
• Tour de France July 5 - July 27, 2014

Amgen Tour of California
• Tour Tracker

• Tour of Utah Introduces Women's Race

Racer and Team News
• Bruyneel Gets 10-year Ban

Interesting News
• Alec Baldwin Arrested in New York After Cycling in the Wrong Direction
• Thief Steals Electric Bike, Then Calls Owner to Ask How to Use It

FEATURES
Product Reviews
• BKOOL Cycling Trainer and Simulator
• All-Ett Wallets

PODSAFE CYCLING MUSIC
Thanks to IndoorCyclingMusic.com
Artist: King Never
Track: Push and Pull

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

FredCast 213 - Mismanaged Carnival of Stupidity

THE FREDCAST CYCLING PODCAST
Episode 212
Well Water
Week of April 14, 2014 

Don’t forget to buy your FredCast kit (thefredcast.com/store)!

SPONSORS
JENSON USA
FEZZARI BICYCLES
LYNDA.COM
YOU! Thank you for your Donations!

NEWS

Legal & Advocacy News
• Oakland to Pay $3.25 Million Over Unrepaired Pothole
• Don't Block The Bike Lane, says LADOT (thanks to Cyclelicio.us)
• U.S. Supreme Court Ruling on Rail Trails
• Wisconsin Ordinance on Bike Events

General News
•  AAA Colorado Extending Roadside Assistance to Bicycles

Event News
• Cycling Event in UK Sabotaged
• Topeak Partners with BikeMS for Discounted Products

Product & Marketing News
• Strava Updates iOS and Android Apps
• Clif Launches New Energy Bars
• Nuun Launches New Drink Tablets

Product Recalls
• BMC Recalls Stromer Electric Bicycles Due to Crash Hazard
• Tektro and TRP Recall Bicycle Mechanical Disc Brake Calipers due to Crash Hazard
• Update: SRAM Hydraulic Brakes

Bike Share News
• British Medical Journal Study Touts Health Benefits of Bike Share Systems
• Boston Doctors Write Bike Share Prescriptions
• Citi Bike is in Financial Difficulty

RACING NEWS
• UCI Head Suggests Use of Bike-mounted Cams
• Current UCI World Tour Rankings
• Upcoming UCI World Tour Races
• Horner Injured in Training Accident
• AToC to Add Second Day of Women's Racing

Interesting News
• Pee Wee Herman's Bike Sold on eBay 
• Hit and Run Miracle in Brazil ( YouTube Video)

FEATURES
• Listener Question: How to Watch Foreign Races
• Product Review: CamelBak Relay Pitcher
• Product Review: New LifeProof Cases

PODSAFE CYCLING MUSIC
Thanks to IndoorCyclingMusic.com
Artist: John Mayall & The Bluesbreakers
Track: Road Dogs

The FredCast Cycling Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Extra: Updated Bike to Work Book

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