Diet Science

Extra Virgin Avocado Oil - Healthy or Not?


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​The high oil content of ​avocado is what makes the fruit so healthy--but is extracting its oil the best way to eat it? ​Listen in this week as Dee ​​explains how ​avocado oil is made and how it compares with other cooking oils.

Link to Dee Approved Avocado Oil

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Diet ScienceBy Dee and Michael McCaffrey

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