In this month's extrasode Adam discusses the divisive topic of lifting with a straight or bent spine and the risk and rewards of doing that. To read the original blog click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here

Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain

Hosted by Adam Meakins and Greg Lehman The "Not Another F**king" Physio Podcast promises to be unlike any other! Be prepared for critical critique, dubious debate, quirky questions and lots of bad language!

Medicine

Science & Medicine

Health & Fitness

In this episode, Adam and Greg are joined by Dr Steph Filbay to discuss her research on non-surgical healing of fully ruptured ACLs To follow Steph click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here

072 Talking About ACL Healing with Dr Steph Filbay

In this extrasode Adam takes a look at why so many of us fail with our New Years resolutions and what we can try and do to succeed. To read the blog click here To find out more about Rehab Guru click here To become a NAF Physio Podcast Patreon click here

Extrasode 24: Why you suck at change and what you can do about it?

In this last episode of the year, Greg and Adam review some recent literature on spontaneous ACL healing, the cult that is NKT and some promising signs for 2023. To find out about Rehab Guru click here To become a NAF Podcast Patreon click here

071 Talking about ACLs, NKT, and hope for 2023

In this episode, Adam takes a look at some of the claims and issues around symptom modification tests, as well as a rant about academic arrogance To read the blog click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here

Extrasode 23: Clinical Magic Tricks

In this months episode Adam and Greg are joined by Dr Michael Rathleff to discuss his work and thoughts on exercise for pain. To find out more about Michaels work click here To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here

Extrasode 20: Why Lifting with a Straight Spine Doesn't Reduce Your Risk of Back Pain

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