Extreme Diets For Optimal Health | The ATP Project 392

Join Jeff and Steve as they explore the world of extreme dieting. They cover everything from Atkins, Keto, and Fasting through to the Carnivore and Vegan diets. Get ready to laugh, learn, and rethink everything you thought you knew about extreme diets and equip yourself with knowledge, arm yourself with science, and discover the path to optimal health! As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.    Check out ATP Science's range of products at our online store - https://bit.ly/45FlrMZ   LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST  Apple Podcasts - https://bittylink.com/a0x  Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd FOLLOW US Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1 References to this podcast can be found in the YouTube description - https://youtu.be/h70EdV859JQ