Biohacking News by Zestology

Extreme Travel Hacks and Altitude Biohacks #657


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Coming up: Valerie Orsoni's Extreme Travel Hacks, Power Supplements, and the One Ritual She Never Skips

It's our mid-week biohacking routine show and it's called A Biohacker's Day.

This week Valerie Orsoni travels all around the world and climbs mountains with incredible regularity. What is her routine when she's on the mountain? What are her non-negotiables? What are the biohacks that she never skips when she's halfway up Kilimanjaro?

Follow Valerie Orsoni on Instagram.

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Biohacking News by ZestologyBy Tony Wrighton