On the final episode of season one, we turn to previous guests for wisdom. An “Evening with the Experts” was chance to share personal strategies for managing extremist topics, which includes trash TV recommendations, the soothing sounds of basketball and rap star legacies.

As we work to understand and interrupt some of the worst ideas, we also learn the value of self-care and the responsibility for taking care of those coming up in the field. And when nothing else seems to work, we have each other, and of course, the occasional key lime pie.

More on our experts here: https://twitter.com/ADL/status/1409934693097693187

extremely is a podcast for anyone that wants to understand and interrupt modern hate and extremism. Stay engaged and follow along for more on Twitter at @OrenSegal @ADL and @PERIL_AU