We’ve all heard of extrinsic and intrinsic motivators, but do you know that each one has its place when setting goals?

In this week’s episode of mindful habits, we take a look at extrinsic and intrinsic motivation and how to use both effectively in our pursuit of meaning and purpose.

Use this link to submit your comments or ask a question.

Start tracking your mindful habits! Join the beta and shape the future of the habit app.

Search this and past episodes here.

Enjoy!