I’m so thrilled to introduce Dr. Avneet K. Sodhi Gaur among LA’s top doctors 2020!

She’s a Board Certified, Fellowship trained Cataract, Refractive Surgeon, and Glaucoma Specialist, based in Beverly Hills.

Highlights of our conversation:

* The importance of eye care and good makeup hygiene.

* Biological effects of high-energy visible light in other words blue light and prolonged exposure of UV rays from sunlight on our eyes.

* Healthy choices for our visual health as we age.

* Specific diet and nutrient-dense food for healthy eyes.

* For parents some essential tips on how to detect a “lazy eyes” Amblyopia in infancy and early childhood.

Thanks for listening and hope it’s a great takeaway for your visual health and wellbeing!

Don’t forget to subscribe and rate my podcast “Sofa Health Talks”

Recorded 4th October 2020.