Optimizing Brains and Bodies

Eye exercises to improve brain fatigue after Zoom meetings - Episode 17


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Dr. Kristen Allott and Natasha Duarte interviewed Jennifer Nerio of Taiso Fitness in Tacoma, WA about Z Health eye exercises to reduce eye and brain fatigue when spending too much time in front of a computer.

This podcast is available as a video, where Jennifer demonstrates the eye exercises described.

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Optimizing Brains and BodiesBy Dr. Kristen Allott and Natasha Duarte

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