Eyes on Jesus

EYES ON JESUS: Habits to Reduce Stress and Anxiety- with Charles Stone


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Rather than avoiding or resenting stress, we can learn to embrace it with wisdom and faith. Dr. Charles Stone shares how our brains are wired by God to respond to stress and how practices like emotional naming, metacognition, and intentional joy can help us stay grounded in God’s presence.
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Eyes on JesusBy Kingdom Winds