In this episode, we’re talking about that moment when your nervous system finally clocks out without asking for permission. The eye twitch, the exhaustion, the sudden intolerance for nonsense—this isn’t you “losing it,” it’s your body enforcing boundaries you kept postponing. With humor, honesty, and grounded insight, we explore how chronic stress, emotional overextension, and misalignment show up physically—and what actually helps you recover. This is a permission slip to slow down, recalibrate, and stop negotiating with discomfort. Healing doesn’t always look peaceful at first, but it always leads you back to clarity.

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