Performance Insider Podcast

F-Bombs for Gains? Swearing as a Strength Hack


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In this episode, we explore the performance-enhancing effects of cursing and how taboo language can increase strength, reduce pain perception, and help you push harder in the gym.

Learn the physiological, psychological, and pain-modulating effects of swearing, plus how to use it and when not to. 

If you're a coach or athlete looking for an edge and an unconventional way to improve strength gains, this one's for you.

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Performance Insider PodcastBy Dr. Ramsey Nijem