Captured Convos

(F) Fitness


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We're back with another episode after a long summer (and most of fall) break! What better way to start the podcast back up than with a (F) Fitness episode! Join host, Kaylie and special guest, Kelsey as they talk all about their fitness routines, how to get motivated to workout and overall health and wellness. Kelsey also shares her experience on running Grandma's Half Marathon in Duluth this last summer and how she was able to cross this experience off her bucket list! 

Plus, join the gals as they play a fun game at the end called Fitness with Kelsey! Test your own knowledge of different workouts under pressure and see how well you do!

Follow Kelsey for some Fitness tips and tricks! If you're also looking for a coach for BeachBody, DM her on Instagram @health_w_kels or @kraemerx3

Be sure to rate, subscribe, leave a review and share the podcast with your friends!

*If you or someone you know have a fun hobby, interest or passion you'd love to share, please reach out via Instagram at the below accounts and we can set something up*

@capturedconvospodcast, @kayliebrooks

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Captured ConvosBy Captured Convos

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