An episode about why paying attention to how you feel might be helpful but it's a pain in the........neck Show notes: headspace app headspace.com/headspace-meditation-appsmiling mind app smilingmind.com.auUCLA mindfulness uclahealth.org/programs/marc<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

An episode about why paying attention to how you feel might be helpful but it's a pain in the........neck Show notes: headspace app headspace.com/headspace-meditation-app smiling mind app smilingmind.com.au UCLA mindfulness uclahealth.org/programs/marc Hosted on Acast. See acast.com/privacy for more information.

An episode about why paying attention to how you feel might be helpful but it's a pain in the........neck Show notes: headspace app headspace.com/headspace-meditation-appsmiling mind app smilingmind.com.auUCLA mindfulness uclahealth.org/programs/marc Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

F!@# mindfulness

Welcome to All People Are Crazy! These conversations are to nudge your curiosity about mental health, fill in any gaps in your knowledge, and encourage you to make the difficult deal of taking your own advice.&nbsp; This podcast series includes adult concepts, explicit language, discussions of mental health, mental illness suicide, trauma, violence, drugs and sex.&nbsp;But generally not all at the same time.&nbsp;Please be gentle with yourself and remember to seek support if you need it starting with family and friends, your general practitioner, and in Australia Lifeline on 13 11 14. For more information, visit us at allpeoplearecrazy.com.au and please subscribe via the podcast platform of your choice.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Welcome to All People Are Crazy! These conversations are to nudge your curiosity about mental health, fill in any gaps in your knowledge, and encourage you to make the difficult deal of taking your own advice.  This podcast series includes adult concepts, explicit language, discussions of mental health, mental illness suicide, trauma, violence, drugs and sex. But generally not all at the same time. Please be gentle with yourself and remember to seek support if you need it starting with family and friends, your general practitioner, and in Australia Lifeline on 13 11 14. For more information, visit us at allpeoplearecrazy.com.au and please subscribe via the podcast platform of your choice. Hosted on Acast. See acast.com/privacy for more information.

Welcome to All People Are Crazy! These conversations are to nudge your curiosity about mental health, fill in any gaps in your knowledge, and encourage you to make the difficult deal of taking your own advice.&nbsp; This podcast series includes adult concepts, explicit language, discussions of mental health, mental illness suicide, trauma, violence, drugs and sex.&nbsp;But generally not all at the same time.&nbsp;Please be gentle with yourself and remember to seek support if you need it starting with family and friends, your general practitioner, and in Australia Lifeline on 13 11 14. For more information, visit us at allpeoplearecrazy.com.au and please subscribe via the podcast platform of your choice. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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F!@# mindfulness

F!@# mindfulness