After a much-needed break, I’m back and catching you up on everything life has been throwing my way. From emotional overwhelm and retrograde chaos to feeling out of place in social settings, this episode explores the messy mix of moods, opinions, and realizations I’ve been sitting with lately. I open up about stress, burnout, the pressure of the holidays, and the small (and not-so-small) things that have been testing my patience. We’ll also touch on mental health, shifting energy, and what I’ve been learning from a self-help book that’s hitting a little too close to home. 

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r a w - Season 1 available to stream on Apple Podcasts and Spotify.

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