June 13, 2024

F The Fairy Tale: Unveiling the Truths and Myths of Modern Dating and Relationships with Damona Hoffman

46 minutes

In this episode of "The Rachel Lang Show," host Rachel explores modern relationships and dating with Damona Hoffman, an expert and author of "F the Fairy Tale: Rewrite the Dating Myths and Live Your Own Love Story."

During the conversation, they discuss how technology and the pandemic have reshaped the dating landscape, leading to faster but often superficial connections and heightened frustrations. The pandemic introduced both challenges and opportunities, such as virtual dating and self-reflection.

Damona emphasizes the need to manage expectations, debunking myths about perfect partners and effortless love. She advises clarity in seeking partners, focusing on core values and positive traits. Rachel praises Damona's book for its blend of practical and spiritual advice on manifesting love, including vision boarding and feng shui.

Damona underscores the importance of mindset, patience, and positive self-talk in relationships. By understanding these factors and using practical tools, listeners can improve their approach to love.

Tune in to this enlightening episode to gain valuable insights into navigating modern relationships, practical tips for finding love, and strategies for fostering meaningful connections. Don't miss out on the chance to transform your dating life!

In This Episode:

[01:34] The significant changes in relationships

[04:12] Dating challenges during COVID

[07:00] The myths of relationships

[12:35] The importance of must-haves and deal breakers

[16:12] Practices to strengthen the ability to draw love

[18:18] Feng shui practices for love

[21:34] Challenges in attracting love

[21:41] The mindset myth

[22:56] Taking strategic actions

[24:31] Challenging limiting beliefs

[27:27] Generational shifts in dating

[31:02] The chemistry myth

[34:39] The soulmate myth

[43:25] Awareness of thoughts

[44:34] Rewriting mantras

[45:10] Upcoming events and courses

Notable Quotes

[02:33] “I get so much frustration from my Dates and Mates listeners around dating apps. We are frustrated because we are disconnected, and what we crave is connection." -Damona

[04:53] "There were a lot of relationships that were formed during COVID that would never have existed without that, and also, I think it got a lot of people who had never considered dating apps or online communities to come to online communities."- Damona

[07:23] “The dating process really has to begin with you. We enter this world alone. We will leave this world alone.”- Damona

[23:57] "People want to see you be happy. If you want partnership, people want to support you in bringing that into your life."- Damona

[33:00] "I believe that true chemistry develops over time and most people when they feel butterflies don't realize the signal that their body is telling them it may be fight or flight."- Damona

[43:26] "'If you're in a partnership right now, think about the things that you repeat to yourself about your relationship and your partner."-Damona

[44:49] “First, become aware, and then we can start to change the narrative. That's how you write your own love story.”-Damona

Our Guest

Damona Hoffman is a dating coach and media personality featured on A+E Networks’ #BlackLove and A Question of Love. She contributes regularly to The LA Times, The Washington Post, The Drew Barrymore Show, NPR, CNN HLN, and BET. As OkCupid's Official Dating Expert, her podcast, Dates & Mates, ranks in the top 50 in the Dating and Relationships category. Damona also hosts and produces Freshbooks' I Make A Living Podcast, offering advice for new entrepreneurs and interviews with experts

Resources and Links

The Rachel Lang Show

The Rachel Lang Show

Rachel Lang

Website

Damona Hoffman