Harry Benjamin, Jennie Gow and British racing driver Alice Powell reflect on qualifying at the Italian Grand Prix. Who would take pole position as the battle for the championship intensifies? We hear from the top three and discuss the fastest lap in Formula 1 history. Plus, how would Ferrari perform on home soil, as Lewis Hamilton looks to overcome a five-place grid penalty?

Jennie Gow is joined by former F1 driver Jolyon Palmer and the BBC’s F1 correspondent Andrew Benson to look ahead to the Italian GP. We hear from McLaren’s Australian star, Oscar Piastri, who sits down for an in-depth chat with Rick Edwards to speak about topping the driver standings and his title chances. Where does Lando Norris now stand in the championship fight after his retirement at the Dutch GP? We’ll hear from the Brit. Plus, the team talk about Ferrari following their double retirement in the Netherlands. Can Lewis Hamilton and Charles Leclerc bounce back at their home race?

Rosanna Tennant, Harry Benjamin & reigning F1 Academy champion Abbi Pulling react to a dramatic Dutch Grand Prix. Who would take a vital victory in the battle for the championship? We hear from the key protagonists, including McLaren duo Oscar Piastri and Lando Norris, as well as four-time world champion Max Verstappen. We also discuss the big winners and losers from the weekend, and ask how important this race will be in the context of the season.

Rosanna Tennant, Andrew Benson, Harry Benjamin & Abbi Pulling react to qualifying at the Dutch Grand Prix. Who would take pole position in the battle between the McLaren drivers? We hear from both Lando Norris and Oscar Piastri. Plus, could Lewis Hamilton get his season back on track in the Ferrari following a disappointing first half of 2025? We also get the team’s predictions ahead of Sunday’s grand prix.

Rosanna Tennant, former F1 driver Jolyon Palmer & the BBC’s F1 correspondent Andrew Benson look ahead to the Dutch Grand Prix at Zandvoort. We hear from both McLaren drivers, Lando Norris and Oscar Piastri, as their championship battle intensifies. Can Lewis Hamilton turn around his tough start to life at Ferrari? And will home hero Max Verstappen return to winning ways for Red Bull? Plus, we discuss Cadillac’s driver announcement for 2026 as Valtteri Bottas and Sergio Perez return to the grid.

Steve Crossman is joined by British racing driver Sam Bird and the BBC’s F1 correspondent Andrew Benson to get an insight into exactly who Lando Norris is, as he challenges for the 2025 drivers’ title. What makes the British driver tick? How has he got to the top of the sport? And can he become a champion? Plus, hear from Norris himself as well as some of those who know him best, including friend and former team mate Carlos Sainz and McLaren team principal Andrea Stella.

Jennie Gow sits down for an in-depth chat with F1’s Deputy Race Director, Claire Dubbelman, to speak about her role and how to get more women involved in motorsport. Claire discusses her career to date and how she became part of the race director team alongside Rui Marques. From controlling the chequered flag to directing safety car driver, Bernd Maylander, Claire discusses exactly what a race director does. Plus, Claire speaks passionately about female participation in motorsport and how she hopes her high-profile role in F1 will encourage more women to get involved in the sport.

Harry Benjamin sits down for an in-depth chat with 1996 F1 world champion, Damon Hill, to speak about his career and the release of his new documentary, Hill. Damon, who has been part of the 5 Live F1 team this season, discusses the influence of his father, legendary two-time world champion Graham Hill, and how his death affected him. He also details his initial love of motorbikes, how he worked his way into F1, and that world title triumph in 1996.

How valuable could that win prove to be for Lando Norris as Formula 1 pauses for its summer break? Harry Benjamin, Sam Bird and Jennie Gow look back at the Hungarian Grand Prix, where Norris saw off a late charge from Oscar Piastri to reduce the deficit to his teammate in the championship to nine points. They hear from both McLaren drivers, and a very dejected Charles Leclerc, who finished fourth having started on pole.

Lewis Hamilton called himself "useless" after a frustrating qualifying left him 12th on the grid, while teammate Charles Leclerc took pole. Harry Benjamin is joined by Jennie Gow and Sam Bird to discuss a mixed day for Ferrari. They also hear from Oscar Piastri and Lando Norris, who line up second and third for Sunday’s race.