As children we all heard stories about true happiness. It usually involved some sort of perfect situation where someone suddenly found happiness. Then we got older and realized that it doesn’t really work that way. Happiness isn’t something that you stumble into, but rather, it’s something more elusive and obscure that you try to aim your life toward. In this episode, we learn about Dr. Laurie Santos, professor of psychology at Yale University, and her incredible work around the science of happiness.

After listening, if you’re interested in learning more about Dr. Santos, you should listen in to The Happiness Lab, her top-rated podcast where she goes into detail about how you can live a happier life.

Welcome to My Good Three Podcast: Good Stories For A Better Week

Click here for a list of Episodes.

Check out our website

For all of our social media, find us @mygoodthree

Contact the host: [email protected]

Hosted on Acast. See acast.com/privacy for more information.