Whether you're an F45 goer or not (you might be converted after this episode), this episode is packed with experience of;

building a franchise business
building community
starting a business with a friend (scary!!) 
positive effects of a workout on your day

and so much more! 

These ladies have a passion for business and a passion for fostering a community for individuals to thrive. 

Catch up with them on IG: 
@f45_burlingtondowntown
@riggsval
@clairemcrobbins

and as always, don't forget to connect with me! 
@becomingentrepreneurs
@brianneehanson