F45 is ready to launch their next health and wellness challenge. Co-owner and coach Emily, with long time member Tracy recently joined us in studio to chat about the challenge. Plus Tracy share a bit of her own story and success.

F45 is ready to launch their next health and wellness challenge. Co-owner and coach Emily, with long time member Tracy recently joined us in studio to chat about the challenge. Plus Tracy share a bit of her own story and success.

F45 is ready to launch their next health and wellness challenge. Co-owner and coach Emily, with long time member Tracy recently joined us in studio to chat about the challenge. Plus Tracy share a bit of her own story and success.&nbsp;

F45 Interview With Emily And Tracy

"The Mic Is Yours" is a 95.9 KRFF post show that plays back special guest interviews that aired live on air hosted by Travis Hopkins. Trav is the host and producer of "This Side Of Country" airing Monday - Friday 10am to noon (CST) on 95.9 KRFF heard throughout the Fargo/Moorhead area, also streaming everywhere at radiofreefargo.org The show was voted "Best Local Radio Show Of The Red River Valley" 2021! It spotlights the music from midwest country artists, new indie country from around the world, and celebrates the legends of country! It features in studio special guests, interviews, performances, fun segments and more!&nbsp;

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"The Mic Is Yours" is a 95.9 KRFF post show that plays back special guest interviews that aired live on air hosted by Travis Hopkins. Trav is the host and producer of "This Side Of Country" airing Monday - Friday 10am to noon (CST) on 95.9 KRFF heard throughout the Fargo/Moorhead area, also streaming everywhere at radiofreefargo.org The show was voted "Best Local Radio Show Of The Red River Valley" 2021! It spotlights the music from midwest country artists, new indie country from around the world, and celebrates the legends of country! It features in studio special guests, interviews, performances, fun segments and more! 

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F45 Interview With Emily And Tracy

F45 Interview With Emily And Tracy