The Focus 53 Podcast: Business Systems, People, & Processes

F53-080: The Power of Mental Performance Coaching - Coach Dayne


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Guest Name:
Coach Dayne

Guest Intro:
Today's guest is the distinguished and honorable Coach Dayne. He's a former professional athlete turned mental performance coach. He's focused on elevating our belief, what we're capable of, and achieving and aligning our mindset with those new expectations.

I've been following Dayne for some time and I love his style. I love his message. He's an athlete and I'm a big fan of athletes being a former athlete myself. I love his "no excuse, no BS" kind of way.

Topics We Discuss:
Coach Dayne's background growing up in a family of athletes
A missing piece in what people or trainers are teaching: Mental performance
His struggles and how he got into mental performance coaching
The other side of struggle: Greatness
Aligning your mentality as an athlete with your business or career
How to harness your greatness when you keep on making excuses: Going from macro to micro
The power of visualization: Having a mental picture of what you're working toward
Goal versus vision: How do you differentiate them?
The secret sauce: Get committed to your belief!
Hiring for greatness: Identifying the barriers that are holding you back
Redefining failure as a success: Failure is your trampoline where you will be launched to new levels.
Failure isn't just inevitable, it's mandatory.
Putting yourself in situations where you can fail to train you for greatness
How do you know you're on the path: An inextinguishable passion
Coach Dayne's vision of making an impact and how he defines it
Reshaping your expectations and raising them to insanity
Monitoring progress: Journal entries and progress report on video
The power of taking risks: Stop playing it safe!


Books, People, & Resources:
Learn more about Coach Dayne on www.coachdayne.com and connect with him.
Think and Grow Rich by Napoleon Hill
The Book of Joy by Dalai Lama and Desmond Tutu

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The Focus 53 Podcast: Business Systems, People, & ProcessesBy Ryan Ayres: Business Coach and Strategist