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In this episode Tracy Nolin Beerman talks about the FAB framework.
Focus, Align, Become. She shares about the different aspects of the framework and how they all are pivotal parts in taking care of self and others. 

She share about how she transformed her relationship dynamics with her husband and children.

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HIGH VIBE TOOLKIT:  A MOM'S GUIDE TO RAISING HER VIBE
www.highvibetoolkit.com