What do you do when you need to nurture yourself back to health? Do you ever feel life is like dancing the Cha cha cha?

We talk about the daily and/or quirky routines we have around self-care and our honey and lemon metaphor, mind games, African dancing and why you should avoid stepping into a London Red Telephone box.

All this and more on this week’s episode of Fabulous and Gorgeous –just for the fun of it!