Forget the rocking chair - this isn't your mama's guide to aging. This is about trading the quiet fade-out for a fabulous spotlight.

Each week, we're taking on the real stuff: dismantling ageism, conquering menopause, navigating broken systems, and mastering the art of not giving a damn what anyone else thinks. This isn't about aging gracefully; it's about aging boldly. Because fabulous isn't a number, it's an attitude. And honey, we're just getting started.

I'm Jen Hardy, and this is Fabulous Over 50 - the official podcast for women who are swapping quiet grace for a little bit of glitter and a whole lot of guts.

Ready for more? Find me on YouTube at 'The Jen Hardy Show.' If you love what you hear, hit follow, leave a 5-star review, and share this with a friend who needs a reminder of how fabulous she is. Let's build this movement, one glittery episode at a time.

NOW it all makes sense - and it’s backed by science!

ONE little hormone, or the lack of it has changed you.

And that my friend - is it. Your lack of sleep, your lack- or seeming lack - of empathy, potential heart trouble - and that general feeling that everyone else can suck a lemon - because you're going to do what you want now. All explained.

According to the Harvard article, What is oxytocin?

"Oxytocin is a hormone that's produced in the hypothalamus and released into the bloodstream by the pituitary gland. Its main function is to facilitate childbirth, which is one of the reasons it is called the "love drug" or "love hormone." Oxytocin, like endorphins or serotonin, is a type of hormone in your body that promotes positive feelings.”

And according to the Journal of Endocrinology, “Oxytocin is a neurohormone that regulates emotionality, social behaviors, and fundamental physiological systems. Localization of oxytocin receptors in the brain, reproductive tissues, bone, and heart support their role in mental health and potentially sleep, along with reproductive and cardiovascular functions.”

Scientific references discussed:

https://joe.bioscientifica.com/view/journals/joe/262/1/JOE-23-0396.xml

https://www.health.harvard.edu/mind-and-mood/oxytocin-the-love-hormone

Thank you for joining me today!

I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

Want more? Go to the website and you'll find many ways to live your best life over 50!

I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

Have a blessed week,

Jen

Want to connect? You can find me in the following places:

JenHardy.net

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When was the last time you jumped into a fountain? Or maybe dove into a pool in the middle of a museum? I did just that this past weekend - listen to this episode to find out what happened! 

Thank you for joining me today!

I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

Want more? Go to the website and you'll find many ways to live your best life over 50!

I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

Have a blessed week,

Jen

Want to connect? You can find me in the following places:

JenHardy.net

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No one warned us how weird, wild, and wonderful this chapter would be! Today I'm sharing the real reason I launched the show, and some truths behind aging that no one wants to talk about.

I'm pulling back a piece of the curtain on what it really means to be a woman over 50 in a world obsessed with youth. With humor, grit, and a little glitter - growing older might suck, but we don’t have to do it quietly. AND, it's time to get out there and live our lives - on our terms!

Whether you're 55, 75, or 95 this is your reminder: you're not alone, and you're not done. 

Tune in, subscribe, and share it with your favorite fierce females—it’s time to own this chapter. 

Thank you for joining me today!

I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

Want more? Go to the website and you'll find many ways to live your best life over 50!

I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

Have a blessed week,

Jen

Want to connect? You can find me in the following places:

JenHardy.net

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Welcome to another amazing episode of our 50 Over 50 Podcaster Awards on Fabulous Over Fifty! I’m your host, Jen Hardy, and today we’re diving headfirst into a hot topic shaking up the creative world: AI, artificial intelligence. 

(Link to full episode: https://pod.link/1599320192/episode/72a141a042b0449bfc7c94480c1c148d)

This special episode, featuring a segment of the Indie AF marathon hosted by the incredible Sarah Golding, brings together an all-star panel of audio creators—Eddie Louise, Nicholas Glean, Lance Dan, and Floyd Kennedy—to explore how AI is transforming the landscape of audio fiction and podcasting.

Together, our guests tackle the big questions: Is AI a creative ally or a threat to artists? Will it flood the podcast space with generic content, or can it unlock new realms of imagination and accessibility? Expect a lively discussion, peppered with humor and candor, as our panelists share their own experience, from using AI to generate podcast artwork and scripts, to wrestling with what creative authenticity means in the age of digital creation.

Whether you’re an indie podcaster, a longtime audio fiction fan, or just curious about how technology is shaking up storytelling, this episode offers food for thought—and maybe a few surprises. So grab your headphones and join us for a conversation that’s equal parts insightful, honest, and fabulously fun!

Thank you for joining us today!

I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

Want more? Go to the website and you'll find many ways to live your best life over 50!

I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

Have a blessed week,

Jen

Want to connect? You can find me in the following places:

JenHardy.net

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Our marathon continues today with James early and the Bible Speaks to You Podcast. I am having so much fun with this incredible variety of shows! There is definitely something for everybody. Thank you for joining us too!

James Early, a Bible teacher and speaker, helps people learn to think, pray, and love like Jesus. He gives talks and conducts workshops on the Bible to churches and groups, as well as online. Since 2008 his prison ministry at the Federal Correctional Institution in Danbury, CT has transformed hundreds of lives. 

In fall of 2019, James started The Bible Speaks to You Podcast, which has had listeners in over 200 countries and territories. His podcast is listed on the Feedspot list of top 100 Bible podcasts. Through his Jesus Mindset Coaching program, James helps people embrace the mindset of Jesus and rediscover their God-given ability to think and act more like Jesus. He lives in Bethel, CT with his wife of 35 years, Polly Castor. They have three grown children. He loves hiking and organic gardening.

https://thebiblespeakstoyou.com/podcast/

Thank you for joining us today!

I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

Want more? Go to the website and you'll find many ways to live your best life over 50!

I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

Have a blessed week,

Jen

Want to connect? You can find me in the following places:

JenHardy.net

Facebook

Instagram

LinkedIn

You're not alone, reach out to me at jenhardy.net/contact & listen to the show for some ideas about who to reach out to.

Thank you for joining me today!

I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

Want more? Go to the website and you'll find many ways to live your best life over 50!

I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

Have a blessed week,

Jen

Want to connect? You can find me in the following places:

JenHardy.net

Facebook

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LinkedIn

Have you ever struggled with anxiety? This is your episode! We are in the middle of our journey of the 50 Over 50 Podcaster awards marathon and this one is perfect timing!

The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com

Thank you for joining us today!

I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

Want more? Go to the website and you'll find many ways to live your best life over 50!

I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

Have a blessed week,

Jen

Want to connect? You can find me in the following places:

JenHardy.net

Facebook

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LinkedIn

We are continuing our marathon of sharing an episode from each of the 50/50 PODCAST award winners. Today I am thrilled to welcome Rose Wippich!

⭐️AGE IS A SUPERPOWER! ⭐️ 

In this  episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't the only measure of success. I'll reveal how starting a podcast in my late 50s fulfilled a childhood dream and why age is truly a superpower when it comes to creative pursuits. 

Whether you're considering starting your own podcast, looking to learn new skills after 50, or simply curious about reinventing yourself at any age, this episode offers practical advice, heartfelt reflections, and inspiration for embracing new beginnings without expiration dates. Join me in celebrating the power of connection, lifelong learning, and the joy of pursuing passions regardless of age.

• Celebrating being named one of the Top 50 Over 50 Podcasters
• The reality of creating a podcast as a solo creator
• Why age is a superpower in creative pursuits
• How podcasting can fulfill lifelong dreams
• Tips for starting your own podcast at any age
• The importance of community in the podcasting journey
• Embracing technology and new skills after 50
• Finding your multiple purposes in life
• The joy of reinvention and staying curious

Link to Podcast. https://chatoffthemat.buzzsprout.com

Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being. 

Connect with Rose!  Rose's Website IG: Rose Wippich Youtube: Rose Wippich Wellness Email: [email protected]

Thank you for joining us today!

I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

Want more? Go to the website and you'll find many ways to live your best life over 50!

I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

Have a blessed week,

Jen

Want to connect? You can find me in the following places:

JenHardy.net

Facebook

Instagram

LinkedIn

Trigger Alert

There is talk of suicide on this show, so if that's tough for you, please know it's here.

This IS an important topic for everyone else to talk about, so I encourage you to listen and share, because there are several issues in this one that need discussing.

Ready to figure out who the heck you really are beneath the roles, the noise and the to-do lists? The Who Am I Journal is your unapologetic permission slip to explore the real you messy, magical and everything in between. With guided prompts and zero pressure to “have it all together,” this journal helps you reconnect with yourself, one honest page at a time. Sign up now to grab your free journal and get real-talk inspiration in your inbox from someone who gets it Support the show Get a free WHO AM I Journal to learn more about yourself: https://advancingwithamy.com Sign up for Amy's newsletter at https://www.advancingwithamy.com/about Support the show here: https://www.buzzsprout.com/2434582/supporters/new WE NEED YOU! Want to be a guest on Mental Health Warrior & Neurospicy Mama? Send Amy Taylor a message on PodMatch, here: https://www.joinpodmatch.com/advancingwithamy

Thank you for joining us today!

I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you!

Want more? Go to the website and you'll find many ways to live your best life over 50!

I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE.

Have a blessed week,

Jen

Want to connect? You can find me in the following places:

JenHardy.net

Facebook

Instagram

LinkedIn