If life sucks, and you're mad as hell, depressed as shit, or confused AF, and it’s not getting any better, you may need some therapy. For pros who’ve been on the couch before, you know the drill, but for those who’ve never unloaded in front of a therapist, the next hour is for you. Guiding you through the process is Gottman Institute psychotherapist, and Clinical Trauma Professional, Jenny TeGrotenhuis.