In this episode, we dive into the power of face-to-face interactions and how critical they are for neurodivergent individuals. But this isn’t just about neurodiversity—everyone needs a sense of community. We discuss how the absence of a "third space" in the US, like the social hubs in Europe (coffee shops, parks, town squares), has contributed to a sense of overwhelm. In Europe, people have a third place beyond work and home where they gather, connect, and recharge. In the US, this cultural gap leaves many feeling isolated. Tune in to learn how building your own community can reduce overwhelm and create meaningful connections.

Listen in to find out how embracing face-to-face gatherings can be a game-changer for reducing stress and increasing well-being, especially for neurodivergent individuals.