Text me for more info

Face your truth, not your reflection. In Episode 10 of The Shadowproof Podcast, Coach Jose explores self-awareness, shadow work, and the courage to meet the man in the mirror.

In this powerful episode of The Shadowproof Podcast, Coach Jose invites you to take an honest look within — beyond the masks, titles, and armor we wear every day.

We talk about what it really means to be self-aware — not just noticing patterns, but facing the truths that live beneath them. Through stories, reflection, and practical tools, this episode guides you toward a deeper understanding of your shadow and the man you see in the mirror.

🪞 Topics Covered:

• The difference between self-image and self-awareness
• How our reactions reveal hidden wounds
• Practical tools to build emotional clarity and courage
• Weekly reflection: “What truth will I face in the mirror today?”

💬 Quote:

“The goal isn’t to be perfect — it’s to be present, even with the parts you’d rather hide.”
#Shadowproof #MenHealing #SelfAwareness #FortifiedWithin #VeteranCoaching

Support the show

💡 Connect with Shadowproof
🎙️ Hosted by Jose Bairan | Founder of Fortified Within Coaching
🌐 Learn more: https://linktr.ee/Fortifiedwithincoaching]
📩 Contact: [email protected]

📱 Follow on Instagram: @shadowproof_

If this episode spoke to you, don’t forget to follow, rate, and share the Shadowproof Podcast. Together, we break the silence and build resilience.