Did you ever hear of, or felt, Facebook Anxiety or Social Media Anxiety? That stress you get from being bullied online, comparing yourself to others or seeing one horrible news story after an other?

Yep, we have all been there. We don't need more things in life that cause us anxiety! We have enough.

So in this video I share with you how you can turn Facebook into a tool too make you happier instead of more stressed.

More comments on my blog: https://jodiaman.com/facebook-anxiety/

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Thank you so much for listening!