Facebook was designed to bring people together. 

Unfortunately, it has evolved into a massive, overstimulating vortex that does the opposite of it’s original intent.

And it’s become a nightmare for anyone with self-regulation issues. 

Yes, we need information about ADHD. 
And Yes, we need social support. 
But you can get better information and support OFF of the 'Book.

****This episode was previously recorded in Feb. 2019****

Articles Cited:

time.com/5505441/mark-zuckerberg-mentor-facebook-downfall/

asam.org/resources/definition-of-addiction

additudemag.com/facebook-addiction-and-adhd-how-to-break-the-habit/

ncbi.nlm.nih.gov/pmc/articles/PMC6025609/

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