<p>In this episode, Sarah shares a presentation she did in Facebook live and talks about struggles with nutrition and mindset and how to give yourself grace and let go of guilt. </p>

In this episode, Sarah shares a presentation she did in Facebook live and talks about struggles with nutrition and mindset and how to give yourself grace and let go of guilt.

<p>In this episode, Sarah shares a presentation she did in Facebook live and talks about struggles with nutrition and mindset and how to give yourself grace and let go of guilt.&nbsp;</p>

Facebook Live about nutrition and mindset

Welcome to Goddess on the Rise, the podcast dedicated to plus-size, chronically ill women who are ready to reconnect with their bodies and reclaim their power. This is a space where raw, real, and deeply authentic conversations unfold-where we shed shame, rewrite our narratives, and embrace the fullness of who we are. Whether you're navigating chronic illness, struggling with body image, or simply seeking a place where you feel seen and understood, you are not alone here.

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Facebook Live about nutrition and mindset

Facebook Live about nutrition and mindset