This week we combine two of my favorite tools for self-compassion and self-care: Hape and Facials.

EPISODE GEMS

Hape how to

And facial advice from an expert esthetician

PRODUCTS MENTIONED

KURIPE - TEPI set

GoldenHigh Oil Cleanser

VibrantBoost Face Mist (high in Niacinamide)

RadicalSeeker Honey Mask (gentle exfoliator)

LitFromWithin Face Oil

AQ Active Serum

Lymphatic Face Brush

Gua Sha Tool

Blue-laced Agate

Smudging Stick

GOOD TO KNOW

Our music is by the artist Fabian Küpper.  Learn more about his work and enjoy his soul-soothing handpan music on his website 

Connect with Kirsten’s company IN GOOD CO | Website I Substack I Insta I LinkedIn

Explore Jenny & Kirsten’s award-winning skincare brand, BeautyGrass I Website I Substack I Insta | TikTok 

Visiting LA? Treat yourself to a facial with Jenny at Saving Faces: Website | Insta 

The LitWithin podcast team is: Jenny Evans, Kirsten Ludwig, Chris Danton and Christina Hempstead

If you're listening to this on Apple, Spotify, or YouTube, head to our Substack for tons of detailed notes and links from the episode. 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beautygrass.substack.com