Chantal Dempsey, an award-winning life coach, discusses the fear and anxiety people experience around death and how to help people overcome these challenges.

She explains the differences between stress and anxiety, the various fears about dying that people encounter, and the different techniques and mindsets that can be adopted to help cope with the fear of death.

About Forest Holme Hospice:

Forest Holme Hospice provides palliative and end-of life-care and support to more than 1,500 people each year across Poole, Wimborne, and the Isle of Purbeck in Dorset with advanced cancer and other life-limiting illnesses such as Motor Neurone Disease, Parkinson’s, heart disease and respiratory illness.

Forest Holme Hospice Charity was set-up to ensure that everyone in the local community affected by a life-limiting illness or bereavement gets the care and support they need, either at home or in our dedicated hospice facility.

Follow Forest Holme Hospice:

● Website: www.forestholmehospice.org.uk

● Instagram:  / forestholmehospice 

● Facebook:   / forestholme 

● Twitter: https://x.com/ForestHolme

● LinkedIn:   / forest-holme-hospice-charity 

● Spotify: https://tinyurl.com/lifeandlosspodcast

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