In this episode, I address how to stop projecting blame towards anything outside of yourself, when it comes to feeling shame. One of the best places to start doing this, is facing our inner critic & outer critic.

In this episode, I address how to stop projecting blame towards anything outside of yourself, when it comes to feeling shame. One of the best places to start doing this, is facing our inner critic &amp; outer critic.

Facing Emotional Shame Without Blame, & How To Combat The Inner Critic

I'm here to share how i discovered the true reality of freedom, what it really is, and what its not. In my search for freedom, I'll dive into where i was, where im at, and how i got there.

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Facing Emotional Shame Without Blame, & How To Combat The Inner Critic

Facing Emotional Shame Without Blame, & How To Combat The Inner Critic