Fear. When we hear that word our first reaction is that whatever is causing it must inherently be bad. But I’m here to tell you that’s not always the case!

In this episode we’ll be talking about the ego, why we have it and how it’s here to protect us. But it can also hold us back, and I’m going to help you overcome that! Time to start rewriting your story and being in the drivers seat while you do it. Learn to face your fear and in doing so create that dream life you’re desiring!

Timestamps:
2:50 - Our ego protects us but keeps us in a box
4:39 - Tell yourself you are safe
7:17 - Change how you think of fear

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