“No minute ahead of the minute you're in right now is guaranteed.”

In this episode, the Fab 5 talks about facing mortality, both yours and those close to you. One thing that is guaranteed for everyone at the point of birth is death. However, most people are filled with fear when the topic of their own mortality or the mortality of their loved ones is brought up. This is an unhealthy reaction that can stop us from enjoying and appreciating the present moment.

Throughout this conversation, you will hear the Fab 5 share their views about mortality. You’ll hear about some things you can do to start seeing mortality for what it is and not what you think it is. Additionally, you’ll hear about some of the things you can do to enhance your quality of life.

Tune in to hear Fab 5 talk about facing mortality the right way!

In This Episode, You Will Learn:

• The power of having difficult conversations around mortality (02:36)
• Why not facing our mortality is a bad idea (08:01)
• The importance of finding someone supportive when feeling overwhelmed (13:13)
• How facing our mortality can help us live in the moment (18:34)

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