Renee Jones stops by to discuss the real, root issues that keep many people stuck in unhealthy eating patterns and attempts to break those unhealthy patterns, often with extreme answers that are unhealthy as well. Join us for this interesting chat on emotional eating and more. Check out Renee's website <a href='https://packyourownbag.com/friends/'>here</a>.

Renee Jones stops by to discuss the real, root issues that keep many people stuck in unhealthy eating patterns and attempts to break those unhealthy patterns, often with extreme answers that are unhealthy as well. Join us for this interesting chat on emotional eating and more. Check out Renee's website here.

Renee Jones stops by to discuss the real, root issues that keep many people stuck in unhealthy eating patterns and attempts to break those unhealthy patterns, often with extreme answers that are unhealthy as well. Join us for this interesting chat on emotional eating and more. Check out Renee's website <a href="https://packyourownbag.com/friends/" rel="noopener noreferrer">here</a>.

Facing our stuff to reduce our face-stuffing: A discussion on emotional eating.

We discuss anything and everything health and wellness.  We aim at bringing humor and making the show entertaining as well.

Health & Fitness

We discuss anything and everything health and wellness. We aim at bringing humor and making the show entertaining as well.

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Facing our stuff to reduce our face-stuffing: A discussion on emotional eating.

Facing our stuff to reduce our face-stuffing: A discussion on emotional eating.