Ep 146: Facing Trauma, Finding Healing Through Grieving, And Uncollapsible Soul with Mike Noriega and Bianca Juarez Olthoff

How can faith help you heal from trauma and rebuild your life? What are some of the benefits of grieving and reframing pain after a collapse?

My guest today is my friend Mike Noriega who shares his experience of starting over after facing trauma. Mike shares his story of the collapse of a building in Surfside, Florida, which resulted in the loss of his grandmother. 

He discusses the concept of:

What is an uncollapsible soul

Finding healing through grieving

Finding comfort and strength in faith during this difficult time 

Mike opens up about the collapse of his marriage and the healing process he went through. He emphasizes the importance of grief, community, and reframing pain in the journey of rebuilding after a collapse.

Let Mike and I know how you are navigating difficult times by tagging us @biancaolthoff and @themikenoriega 

Love,

B

RESOURCES/LINKS

Guest

Mike Noriega

Book: Uncollapsable Soul: How Do You Endure a Broken Heart Without Crushing Your Spirit?” 

Website: uncollapsablesoul.com 

Quote

When you can go through things that will break your heart, but not allow them to break your spirit, when you don't allow something to go from being a life season to a life sentence, that's how you make your soul uncollapsible.

Takeaways

Facing trauma and starting over requires strength and faith.

An uncollapsible soul is one that can endure pain and loss without losing hope or purpose.

Grief and healing are essential steps in the process of rebuilding after a collapse.

Community and connection play a crucial role in finding support and healing.

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This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GOINGTHERE and get on your way to being your best self. Sign up today to get 10% off your first month.

This episode is sponsored by NOTES® Candle. Make the switch and build a starter kit. Right now Notes is giving listeners 15% off AND free shipping when you buy a Notes starter kit using code GOINGTHERE at notescandle.com/GOINGTHERE

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Music by: Brad Tsushima, Instagram: @bradtsushima, email: [email protected], Spotify: “R.A.D.”

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