Melissa gets raw and vulnerable and talks about the importance of facing your demons. What kind of demons we talking? Any feelings of emotion, hardship, loss, etc that are holding you back from becoming your best self.  Everyone's got 'em whether we'd like to believe it or not. "Don't suppress, address" is the episode motto. The more you feel, the more you understand, the more you're able to learn and blossom into the incredible person that you are. 

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