What in your past still haunts you? This for many of us is the hardest question to answer. Maybe because we don’t want to answer it, or maybe because the answers we will uncover will cause us pain, shame, and regret. We all have dark parts of our past that we want to forget. Maybe it’s people we’ve hurt, mistakes we’ve made, or traumatic situations that we had no choice but to endure. These things mark us and many times determine the ways we live our lives. They follow us around like dark, heavy weights that we pull behind us, yet we never turn back to see what they really are. Only through facing the demons of our past can we heal and grow towards a future of new possibilities. But how can we face the things that scare us the most? Join me in this episode as we try and answer that question. 

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